PROGRAMME / 01Easy
Getting Started
Gentle seated strength, balance and foundation movements designed to build control and confidence safely.
47 programme days3 free days
MOVEMENT / PROGRAMMES THE LIBRARYYour movement.
Your movement.
Your pace.
Structured movement journeys, brought together in one place. See what VeyaNeuro programmes are designed to offer—before entering the app.
INSIDE THE EXPERIENCE / PREVIEW
MOVEMENT STUDIO ↗YOUR NEXT SESSIONGetting
Started.
Illustrative product concept · Not a live sessionStarted.
01
WatchUnderstand each movement
02
MoveFollow your guidance
03
ReflectRecord your session
01 — AVAILABLE PROGRAMME INFORMATION
Explore the journeys.
Programme cards below are generated from the site's current programme data. Free days are shown only when included in that data.
PROGRAMME / 02Easy
Daily Upper Limb
VeyaNeuro home packs are recommended for this programme, but you can use alternatives at home. If you give us a private message through the Private Chat with Coach area within the Connect page, we can discuss alternative items
42 programme days1 free day
PROGRAMME / 03Easy
Daily Stretching
Multitude of stretches to help with tight muscles
43 programme days1 free day
PROGRAMME / 04Medium
Getting Stronger
Increase full body strength & mobility
47 programme days1 free day
PROGRAMME / 05Hard
Advanced Movements
Higher volume programme for strength & function
117 programme days1 free day
PROGRAMME / 06Hard
General Fitness
Personal training workouts for strength, fitness and overall wellbeing.
57 programme days1 free day
VeyaNeuro is in development. This page showcases programme information; full public app access will be introduced when the platform is ready.
02 — WHAT TO EXPECT
A clear path through every session.
From the first instruction to the last movement, the experience is designed around manageable steps.
Prepare
Review equipment, safety guidance and what today's activity involves.
Follow
See movement demonstrations and instructions at a comfortable pace.
Take your time
Use rest periods and the available guidance as you work through activity.
Record
Mark activity and build a record of your personal journey over time.
MORE TO DISCOVER
Safety and guidance